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Rassayana Chikitsa : It tones up the skin and rejuvenates and strengthens
all the tissues so as to achieve ideal health and longevity. It
also increases 'Ojas' (primary vitality) and improves Satva
(mental clarity) and thereby increases the resistance power of the
body. It includes head and face massage with medicated Oils and
herbal oil or powder of hand and foot, intake of rejuvenative medicines
and medicated steam bath. Herbal baths are also used.
Body Immunisation and Longevity Treatment - Kayakalpa Chikitsa :
Prime treatment for retarding the ageing process, arresting the
degeneration of body cells and immunisation of the system in includes
intake of Rasayana (special Ayurvedic medicines and diet) and comnrehensive
bndv care nroprammes- The treatment proves most effective if undertaken
before the age of 50.
Body Sudation - Sweda Karma :
Medicated
steam baths eliminate imrinritifs from the hnriv innnrnve the tone
anA complexion of the skin, reduce fat and are recommended for certain
rheumatic diseases, particularly for pain. Precious herbs and herbal
leaves are boiled and the setam is passed over the entire body fro
10 to 20 minutes daily. Hand massage with herbal oils or herbal
powder improves body circulation and tones up the muscles.
Mental and Physical Well Being
Meditation and Yoga : Mental and physical exercises meant to isolate
the ego from the body and the mind- designed to hone your concentration,
improve health and help attain peace of mind through eight stages
of training :
Disciplined behaviour (yama);
Self-purification (niyama);
Bodily postures such as the lotus position (asana);
Control of breathing (pranayama);
Control of the senses (pratyahara);
Fixing of the mind on a chosen object (dharana)
Meditation (dhyana);
Samadhi- a state of being where you experience absolute tranquility
and well-being.
Beauty Care :
Herbal
face pack, herbal oil, intake herbal tea etc. improve complexion
and beautifies the body.
Body Slimming :
Medicated herbal powder and medicated herbal oil massages, an Avurvedic
diet of herbal juices etc. are part of the programme.
Overall Fitness - Panchakarma Treatment
:
A five fold treatment for mental and physical well being-tunes the
body, organs, mind, breath, nerves and purifies the blood.